Nutrition

With abundant scientific information available for endurance fueling, there is no need to reinvent the wheel, but a little refining and innovation never hurt. Precision Fuel's PF Gels use a proven 2:1 glucose-to-fructose ratio, which the body processes quickly and is easy to consume on a schedule. Choose from a non or caffeinated 30 grams of carbs with 120 calories, or level up for..

Train all you want, but you'll never achieve your peak performance without proper nutrition. That's why Neversecond took a science-based approach to creating their C30 Energy Gels - to ensure that your fueling supports the best possible on-the-trail performance. The C30 moniker denotes 30 grams of fast-acting carbohydrates in a 2:1 maltodextrin-to-fructose blend. They go down extra..

No, your taste buds haven't abandoned you, it's just that you are fully enjoying the experience of Maurten's Gel which just happens to be flavorless. Perfect for picky eaters, this gel is also for anyone who wants to perform at their best. Hydrogel Technology is at the center of the success of Maurten Gels. This near-magic trick has carbohydrates that become encapsulated when they ..

In a world where purchasing nutrition can feel like ordering a Michelin-star meal, Carbs Fuel offers a welcome respite with their wallet-friendly pricing and tummy-friendly ingredients. The Carbs Fuel Original 50g Gel is about as simple (and affordable) as nutrition gels can get. Packing a whopping 200 calories per gel with 50g of carbohydrates and over 100mg of sodium, the Origina..

Perhaps a few cautious individuals would go with regular when there is a turbo option, not SkyRun. We like fast, and the AMACX Turbo Gels sound quick and have a 1:0.8 carb ratio, which is the fueling world's way of keeping your motor running at the highest level. The 40 grams of carbs and 160 calories, with or without caffeine, will support the energy demands of your intense effort..

When you're at mile 35 of a 50-mile effort, gels can cause GI issues, and the texture can start to be overwhelming. The Naak Energy Purees offer a 200-calorie, sweet or semi-savory alternative to gels. The convenient twist top screws back on so you can fuel as needed and stow them away to enjoy later. The baby food like texture is easy to stomach, and the well-balanced ingredients ..

Nutrition, fuel, or calories. No matter what form it's in, how it tastes, or what you call it, calories are the elixir that keeps you moving. AMACX's Energy Fruit Chews, with their 30g of carbs, are a fruity and sweet way to top off the fuel quickly. Each delicious bar is over 51% fruit, mixed with magic, stirred with love, and dusted with shiny angel confections. The 123 calories ..

"Two's company, three's a crowd" is a classic idiom and generally relates to a third person who isn't welcome in a given situation. Precision Fuel took this to heart with their PF 30 Chews, and there's no doubt three Chews would be a tight squeeze in the current packaging. Two delectable energy chews contain 30g of carbohydrates and have a 2:1 glucose-to-fructose ratio, which is ea..

Enjoying any one thing for too long leads to boredom, palate fatigue, and sometimes blisters. The Energy Nougat from AMACX Sports Nutrition is a tasty and different addition to your fueling routine because you can only dress up oats in so many ways. They are good on the way to the trailhead for pre-run calories and soft enough to eat on the move. With 32g of carbs and two delicious..

After a while, consuming "health bars" whilst headed to the trailhead becomes less appealing. So, the odds of fueling with one during a run, and it going well, aren't odds you'd want to take to Vegas. Made for athletes, by athletes, the C30 Fuel Bar from Neversecond is formulated for folks on the move, so you can bet your lunch they are easy to stomach during an effort. A 2:1 gluco..

Fueling for runs doesn't need to be complicated. Naak Ultra Energy Bars are an easy way to consume valuable calories and nutrients, whether on the way to the trailhead or during a long run. With a 4:1 carb to eco-friendly protein ratio and added electrolytes, the Ultra Energy Bars are smartly balanced for quick energy while sustaining you for the long haul. Almond & Chocolat..

With so many options to choose from when it comes to nutrition, why not go with a product that is made with high-quality ingredients with an emphasis on long-lasting energy and sustainability? The Naak Energy Waffles are plant-based and made with a minimum of non-gmo ingredients, focused on gut health to avoid common GI issues. With an excellent balance of carbs to protein which he..

When considering fueling for runs, one may think of gels, bars, and drink mixes. As an alternative, Odd Balls offers Energy Balls, an organic blend of all-natural ingredients with no added sugar. What sets Energy Balls apart from regular balls, you ask? Shrooms! Fabulous fungi, known as caterpillar fungus or Cordycipitaceae, yamabushitake or bearded hedgehogs, are blended with date..

Need carbs? Get Carbs! Carbs Fuel, that is. The Carbs Fuel Original Sport Drink Mix is loaded with 500mg of sodium and 75g of carbs to keep your engine running. 300 calories per serving gives you energy for the next big push - and the one after that. Made with just the necessities, the Original Sport Drink Mix has no added preservatives, colorings, or flavorings to keep things simp..

If you haven't been able to choke down your 11th gel of the day, and your energy levels dropped as a result, have you really experienced life? The Tailwind Nutrition Endurance Fuel is an easy way to keep yourself hydrated while getting electrolytes and calories to enhance your performance throughout the day. This elixir uses simple carbohydrates the body can rapidly digest, providi..

Edsger Dijkstra once said, "Simplicity is prerequisite for reliability." With just four simple ingredients, Neversecond has embraced this philosophy with its entire line of products, especially its C30 Sports Drink. Science has proven that a 2:1 maltodextrin-to-fructose ratio is reliable and energy-inducing, while the neutral PH and mild but wildly delicious flavors are gastri..

With so many drink mix options on the market, ranging from tangy to syrupy sweet, we're all looking for one that's delicious and easy on the gut. That's where the Energy Drink Mix comes in. Näak's Energy Drink Mix is tasty and easy to stomach, so you can keep fueling throughout your effort. The ability to switch from sweet to salty to plain water and back again will keep your palat..

With so many fueling options to choose from, why Precision? We selfishly think it's the chews, but we're in the wrong place. Precision has worked with athletes for over a dozen years to develop individual fueling and hydration plans. The Carb & Electrolyte Drink Mix is the one-stop shop for electrolytes, carbs, and sodium in one tidy package. It's a miracle, all the little thin..

For some, it may be a breeze to slurp multiple gels an hour to get adequate carbohydrates, but it can be an insurmountable task for most. Thankfully, Tailwind has addressed this in the form of their High Carb Fuel, which is palatable, downright tasty, and easy on the stomach. Boasting 90 grams of carbs and an impressive 360 calories, the High Carb mix also has potassium, magnesium,..

Hydrogel Technology is what sets Maurten products apart. Their drink mix is as simple in name as it is in ingredients. Packing either 160 or 320 calories per satchel, this mix will deliver carbohydrates to your system faster than a USPS driver in a Ferrari. Unlike someone driving way too fast with a sports car, the Maurten sports drink mix does not pose any bodily threat. This is w..

Recovery is the often overlooked portion of most athlete's training plans. Immediately following exercise, the Recovery Mix from Tailwind Nutrition is a delicious way to get the protein, carbohydrates, and electrolytes your body needs post-workout. Contains up to 3x more protein than most go-to shakes, which provides more usable protein that goes to repairing your damaged muscles. ..

Since time immemorial, creatures great and small have craved salt. As humans, we yearn for the mineral; it's a staple of our culinary traditions, a reason to build roads uniting empires, and an excuse to go to war. You could say salt fuels our very existence (technically the sodium-potassium pump does, but you get the point, salt is essential). The SaltStick Fast Chews offer a deli..

Saltstick Capsules provide much-needed sodium quickly through a complex process. The sodium-potassium pump in the body is a regulatory process that maintains the concentration gradients for Na+ and K+ across the plasma membrane. This process is essential for muscle contraction, nerve impulse transmission, and other important things. That's all I remember from Intro to Biology, othe..

Is plain water getting you down on your runs? Nuun Sport Hydration tabs are a great tasting way to replace electrolytes lost during exercise. Not just for hydration, Nuun tabs alleviate cramps, help with muscle fatigue and function, and make tap water flavorful. Simply add to a 500ml soft flask and head up your favorite trail. Nuun Sport Hydration comes in non-caffeinated and caffe..