Sonia G
Gender
Female
Height
5' 6"
Weight
135 lbs
Shoe Size
US 7.50
Foot Strike
Forefoot
Mileage
1 - 10 miles / week
My Running
Live in SW Colorado and run on mostly rocky technical trails, single track and mining roads. Currently running 3-5 trail races a year in the 10-20 mile range and heavy half formats with moderate elevation gain. Training often at 9,000 to 12,000 ft on peaks with talus fields. Working toward the Pike's Peak Ascent in the next year or 2.
My Gear
Currently training in La Sportiva Kaptivas until my last pair is completely worn out since the model is now discontinued. Have a new pair of La Sportiva Jackal 2 boas for races. Really like responsive trail shoes with lower stack height, 6mm heel drop, integrated tongue and a wide toe box. My heel and foot overall is narrow and I overpronate. For short distances I run with the Osprey Dyna 6 vest. For longer outings I wear the Nathan Pinnacle 12 liter pack.